According to sources and studies conducted by:
Karolinska Institute of Sweden, the School of Medicine of the Wake Forest Baptis Medical Center in the United States, International Journal of Endocrinology, the German Cancer Research Center, Fondazione di Ricerca i Cura in Italy, Loyola University in Chicago, Journal of ‘Agriculture and Food Chemistry, Clinical Journal of the American Society of Nephrology, American Heart Association.

DRINKING BEER PREVENTS DEPRESSION

People who are not used to drinking beer report up to 70% more chances of having a negative or low mood. Beer consumption produces the same neuronal changes as some drugs used to treat depression.

HELPS STRENGTHEN BONES

Moderate alcohol consumption increases the density in the bones, but only if this alcohol is red wine or beer, which means it is not alcohol, but the rest of the ingredients used in its preparation which helps.

DRINKING BEER HELPS PREVENT CANCER 

The acids found in beer hops reduce the risk of prostate cancer. Xanthohumol is what helps block the chemical reaction that causes cancer.

HELPS STRENGTHEN HEART

Beer has heart health benefits. The study says consumption reduces the risk of heart disease by up to 31%, but in moderation.

PREVENTS ALZHEIMER’S

People who consume beer in moderation are 23% less likely to develop Alzheimer’s and dementia compared to those who do not consume it. Beer helps protect the brain from compounds that are supposed to cause cognitive impairment.

BEER IS MORE NUTRITIOUS THAN OTHER ALCOHOLIC BEVERAGES

There is a lot of talk about the abundance of antioxidants in wine, but Beer has the same amount of antioxidants as wine. Beer is also higher than wine in protein and vitamin B and beer contains iron, calcium, phosphates and even fiber.

HELPS PREVENT KIDNEY STONES

Drinking beer could help reduce the risk of developing kidney stones. A moderate amount reduces the risk of developing a calculus by 41 percent.

BEER LOWERS BAD CHOLESTEROL 

The soluble fiber in beer can help lower LDL or “bad” cholesterol. Increasing soluble fiber intake has numerous health benefits, including promoting healthy blood sugar and cholesterol levels.

BEER HELPS REDUCE STRESS

Two glasses of beer a day can reduce work-related stress or anxiety.